Josh HQevery subject · one door

The run to the externals

-- days
until the English essay, Tuesday 27 October, 9am. First exam is Health the afternoon before.

Today

--
--
The first two minutes, always the same: do the daily four below, out loud or on paper. By question two you have already started. That is the whole trick.
MonMaths drills, 25 min →
TueSession with Nat. Nothing after.
WedEnglish: a drills run or quote batch retest, 25 min →
ThuHealth: a data-drills run, then blurt RE-AIM + the five characteristics, 25 min →
FriPE: a drills run, then blurt the energy systems table, 25 min →
SatThe long block, 40 to 60 min: what this week's row says →
SunOff. (A 5-minute quote blurt only if you feel like it.)

These days are just the default so you never have to decide. Swap any of them, any week. The only rule is the floor: the daily four, plus about ten minutes, most days, no catch-up debt ever.

The daily four

One question per subject, new mix every day. Say your answer out loud before you tap. The saying is the practice; the reveal is just the marking. Anything you did not have, tap Still cooking and it goes on your stove.

All four done. Day logged. See you tomorrow.

Your progress

A gold square is a day you did the four. The streak is yours to protect.

0day streak
0days total

Deeper numbers live on their own pages: your quote blurt history on the Quote Vault, your essay scores on the Full Run tracker. Tuesday sessions open with "show me your numbers".

Every page, one tap

General Maths · papers 5 + 6 Nov

Drillsthe daily practice bank The maths sitemissions, guides, the road to the external

English · exam 27 Oct

Your three roomsthe whole English strategy on one page English drillstheses, questions, quotes, register: marker-brain reps The Quote Vault18 quotes, batches, the weekly blurt test The Full Runfour timed essays, booked and tracked Questionsthe five shapes + practice bank How to write itthe engine: spine, lever, values layer The playacts, themes, patterns, who's who Practice stationswrite it, then compare Dissect + the Benchread like a marker This week's pagethe 20-minute plan

Health · exam 26 Oct

The 11 Weeks 📅every session, holiday and exam on one strip The Stove 🍳the things you parked to come back to Health HQthe whole exam on one page: the two questions, the frameworks, the rule of twos Data drillsread the graph, pick the answer, 30 seconds each

PE · exam 28 Oct

PE drillsenergy systems, principles, graph shapes, 30 seconds each

Your PE kit is on paper with Nat (energy systems, principles, the evaluate-then-modify pattern). Here, PE lives in Friday's lane and the daily four. Know cold: the three energy systems table, 7 components, 8 principles, RAMP.